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Dairy Free Instant Pot Recipes

Posted on: by Kate : 5 Comments
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Dairy Free is the way to be!  Our family switched to a dairy free diet about two years ago when we discovered our daughter’s dairy allergy.  So many recipes include dairy, but we have found some amazing alternatives.  Today we are sharing some 40 delicious recipes that are 100% dairy free that you can make in your Instant Pot.

Bloggers from around the country submitted their favorite Dairy Free recipes as part of this round up. Below you will see 40 pictures of tasty dairy free Instant Pot. Below is a link to the blogger’s full recipe! Each blogger gave us permission to use their photo and link back to their site. I hope you will check out several and let them know that Highlights Along the Way sent you!

DAIRY FREE INSTANT POT RECIPES COLLAGE

This list contains recipes for main dishes, side dishes, soups, and more.  Not one contains any dairy.  Many of these items are Keto diet friendly, Whole30 diet friendly, or Paleo.

As we have stated before, our family is not Vegan, but we do like to avoid dairy.  We personally do not eat a lot of meat either, so not all of these would work for us.  We chose to avoid dairy because of one daughter has a food allergy.  We have found that it has helped us in many other ways. Omitting dairy from my diet helped clear up chronic congestion.  We have found we all have less tummy issues since we took dairy out of our daily meals.  We have found some yummy substitutes, we generally don’t even miss it.  I think my favorite part of going dairy free is that we have more money in our budget. Cheese, yogurts, and other dairy items are some of the most expensive things we used to buy.

Seriously, try ditching the dairy.  Even if you do not omit it entirely, make it a ‘sometimes food’.  You will save money and probably feel a little better too. Dairy is delicious, but these recipes prove you don’t need it to make a mouth watering meal!

On the off chance that you do not have an Instant Pot yet, let this be my quick commercial!  Instant Pots are an amazing time saver!  We use ours almost ever day!  We especially love it for soups, beans (from dry in less than an hour!), and large batches to eat throughout the week! I have found that it saves not only time, but money.  I feel like the things we make in our Instant Pot are much more flavorful than what we made in our slow cooker.  You can purchase one on Amazon – if you have Prime, it can be shipped to your door for FREE!

 

Paleo Mongolian Beef (Instant Pot)

Paleo Mongolian Beef (Instant Pot) by Lexi’s Clean Kitchen

Cilantro Lime Instant Pot Rice
Cilantro Lime Instant Pot Rice by Food Faith Fitness

Instant Pot Cajun Chili
Instant Pot Cajun Chili by Food Faith Fitness

Instant Pot Korean Beef
Instant Pot Korean Beef by I Heart Eating

Turmeric Curry Carrot Soup
Turmeric Curry Carrot Soup by Letty’s Kitchen

Instant Pot Gluten Free Barbecue Turkey Meatballs
Instant Pot Gluten Free Barbecue Turkey Meatballs by Fearless Dining

Vegan Lentil Chili
Vegan Lentil Chili by Peas and Crayons

Spicy Harissa Turkey Chili
Spicy Harissa Turkey Chili by Peas and Crayons

Vegan Instant Pot Potato Salad with Green Beans
Vegan Instant Pot Potato Salad with Green Beans by My Wife Can Cook

Instant Pot Tomato White Beans
Instant Pot Tomato White Beans by Running to the Kitchen

Instant Pot Pot Roast
Instant Pot Pot Roast by Dear Crissy

Instant Pot White Bean & Chicken Soup
Instant Pot White Bean & Chicken Soup by Dear Crissy

Instant Pot Pork Tenderloin with Soy Ginger Sauce
Instant Pot Pork Tenderloin with Soy Ginger Sauce by Sweet Peas and Saffron

Instant Pot Thai Peanut Chicken Soup
Instant Pot Thai Peanut Chicken Soup by The Lean Green Bean

Instant Pot Copycat Recipe for Rubio’s Pinto Beans
Instant Pot Copycat Recipe for Rubio’s Pinto Beans by Kalyn’s Kitchen

Pressure Cooker (or Slow Cooker) Low-Carb Flank Steak Tacos
Pressure Cooker (or Slow Cooker) Low-Carb Flank Steak Tacos by Kalyn’s Kitchen

Easy Instant Pot Ribs in Under an Hour
Easy Instant Pot Ribs in Under an Hour by Growing Up Gabel

Pressure Cooker Barbacoa
Pressure Cooker Barbacoa by Gluten Free Pressure Cooker

Instant Pot Beef Stew
Instant Pot Beef Stew by Gluten Free Pressure Cooker

Honey Mustard Chicken Wings (Instant Pot or Baked)
Honey Mustard Chicken Wings (Instant Pot or Baked) by Lexi’s Clean Kitchen

Instant Pot Italian Beef Dinner
Instant Pot Italian Beef Dinner by Confessions of an Over-worked Mom

Pressure Cooker Salisbury Steak with Onion Mushroom Gravy
Pressure Cooker Salisbury Steak with Onion Mushroom Gravy by This Old Gal

Pressure Cooker Chicken Marsala Mushroom Soup
Pressure Cooker Chicken Marsala Mushroom Soup by This Old Gal

Instant Pot Wild Rice Pilaf with Mushrooms and Pine Nuts
Instant Pot Wild Rice Pilaf with Mushrooms and Pine Nuts by Sweet Peas and Saffron

Spicy Instant Pot Beef and Lentil Stew
Spicy Instant Pot Beef and Lentil Stew by Meal Plan Addict

Instant Pot Risotto with Peas and Artichokes
Instant Pot Risotto with Peas and Artichokes by Yummy Mummy Kitchen

Instant Pot Chicken Curry
Instant Pot Chicken Curry by Happy Foods Tube

Instant Pot Stuffed Bell Peppers
Instant Pot Stuffed Bell Peppers by happy Foods Tube

Instant Pot Minestrone Soup
Instant Pot Minestrone Soup by Cultured Palate

Instant Pot Salmon and Rice With Lemon Caper Chimichurri
Instant Pot Salmon and Rice With Lemon Caper Chimichurri by Beyond Mere Sustenance

Pressure Cooker Lamb Stew Provençal
Pressure Cooker Lamb Stew Provençal by Beyond Mere Sustenance

Instant Pot Korean Chicken Thighs
Instant Pot Korean Chicken Thighs by Beyond Mere Sustenance

Instant Pot Maple glazed Pork Lion
Instant Pot Maple Glazed Pork Loin by Bacon is Magic

Instant Pot Balsamic Pork Tenderloin
Instant Pot Balsamic Pork Tenderloin by Bacon is Magic

Instant Pot Ham and Potato Soup Recipe
Instant Pot Ham and Potato Soup Recipe by Salt and Lavender

Instant Pot Salisbury Steak Styled Meatballs Recipe
Instant Pot Salisbury Steak Styled Meatballs Recipe by Carmy

Healthy Instant Pot Thai Peanut Chicken and Noodles
Healthy Instant Pot Thai Peanut Chicken and Noodles by Carmy

Instant Pot Vegetarian Chili
Instant Pot Vegetarian Chili by Yummy Mummy Kitchen

Instant Pot Farro and Hearty Greens Soup
Instant Pot Farro and Hearty Greens Soup by Letty’s Kitchen

Instant Pot Chili
Instant Pot Chili by My Wife Can Cook

As always, I want to take a moment to thank each blogger who was kind enough to share their recipe here.  I do hope you will visit and follow their blogs for more. Please remember to subscribe to our blog for more awesome round-ups.  Make sure to pin this post to reference later. Thanks so much for stopping by!

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Dairy Free Instant Pot Recipes
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Dairy Free Instant Pot Recipes
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Dairy Free Instant Pot Recipes
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Until Next Time ~ Kate
5 Responses
  1. Thanks for including me; will pin and share your post!

  2. Thank you for Including my Turmeric Curry Carrot Soup and my Farro and Hearty Greens Soup in this collection!

  3. Great collection of dairy-free IP recipes! Thanks for including a couple of mine…

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